Tag Archives: Sleeping

Nature Sounds To Help You Sleep

Many people struggle to get to sleep at night, it’s a very common problem. There are countless options and methods designed to help you sleep at night and many of them work very well. However, we think that an excellent … Continue reading

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What Affects The Quality Of Sleep?

Several factors can have an impact on sleep, whether it’s because you had dinner too late or if you have been on your mobile phone for too long. We here at Get Laid Beds have found some of the top … Continue reading

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Which Animals Sleep The Longest?

Have you ever wondered how many hours we actually sleep per day? While we are struggling with sleeping problems and discovering healthy sleep promoting techniques, these animals can spend more than 80% of their time sleeping everyday. Spending much of … Continue reading

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Why Do I Wake Up Still Feeling Tired?

When you have a lot to do, usually the easiest thing to do is to just go to sleep. But if you are to miss out on sleep then your energy, positivity, productivity, and memory are sure to suffer. Around … Continue reading

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The Science Behind Dreams

Dreams are something that we all experience, no matter if we remember them when we wake up or not. But the science behind dreams is much more complicated than first expected.

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How Can Caffeine Affect Sleep?

Dubbed the most popular drug in the world, caffeine is found naturally in over 60 plants including the coffee bean, tea leaf, kola nut, cacao pod.  All over the world on a daily basis caffeine is consumed, in coffee, tea, … Continue reading

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Best Sleeping Habits To Get Into Before Bedtime

Sleep is not to be neglected, it is one of the most important factors of your lifestyle and when it finally comes round to getting some shuteye, most of us have no idea. It is important when it comes to … Continue reading

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Is There Really Such A Thing As Beauty Sleep?

What is Beauty Sleep, and is there really such a thing? Well Beauty Sleep is the amount of sleep needed for a person to look good when they wake up in the morning. It is also seen as sleep necessary … Continue reading

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Setting A Good Sleeping Routine

Some say that the secret that the to success is to maintain a healthy sleeping routine. Sleeping routines are essential to your everyday life, it’s what allows you to function properly and keeps you going throughout the day. Those that … Continue reading

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Ways To Keep Warm This Autumn

On a chilly Autumn night, there is no worse feeling than being freezing cold. Keeping warm is a priority that most people neglect, however in doing so find themselves shivering underneath the duvet cover. At Get Laid Beds we know … Continue reading

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